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Coolsites

Useful and Interesting Sites Reviewed

health

Jun 03 2012

When Should You Go To Bed?

Sleep is an important activity. If you don’t get enough of it you’ll have problems functioning.

Sleepyti.me is a single page site with one very simple objective – to help you choose the best time to go to sleep.

It works based on sleep cycles, so simply put in the time you need to get up and it will automatically suggest the best times for you to go to sleep.

Who needs expensive gadgets? 🙂

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Written by Michele Neylon · Categorized: cool, health · Tagged: cool, health, service, Sleep, Sleep disorder

Sep 08 2008

Dealing With Repetitive Strain Injury (RSI)

beating rsiI’m really not into self-help or healthy sites. I’m the least likely person to go out and get one of those books or DVDs.

However I do like sites that are practical and use plain English.

RSI or repetitive strain injury is one of those ailments that affects quite a few people sometimes without them even being aware at first (think tennis elbow).

Beating RSI is a simple site where the author talks about various gadgets and techniques that he has been trying out to help with RSI. It’s not technical or complicated. It’s just simple and straight forward.

Nice!

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Written by Michele Neylon · Categorized: cool, health, useful · Tagged: cool, health, Musculoskeletal Disorders, Repetitive strain injury, RSI, Tennis elbow

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